When our bodies aren't feeling the best, inflammation can sometimes be a part of the problem. There are a number of reasons why you may experience inflammation in your body... read more →
Question: Why does my shin hurt when I begin a run? Answer: This is something that many of us have wondered at some point. And, there are many contributing factors... read more →
During pregnancy, there are several common health problems, aches and pains you may experience during this time. There are many things you can do to relieve the aches, including some... read more →
For those who thought arthritis is an old person’s condition, think again. The condition can be found in young people as well. Can you just imagine what it must feel... read more →
Running Vs walking, it’s the age old debate that has people almost as split as choosing between Vanilla or Chocolate. Runners are running for the same reasons people might go... read more →
